Kangra Valley, Himachal Pradesh · 1000m Altitude

Himalayan Karuna Retreats

A contemplative campus where silence, nature, and tradition converge — since 1985.

1000m Altitude
Established 1985
36 Twin Rooms · 72 Capacity
2 Practice Halls
Organic Farm
Vegetarian Kitchen
Silence · Nature · Tradition
Woman walking forest path through the campus River boulders near the campus
Learning in Rhythm with Nature

Where the Forest Holds
the Silence

Nestled at 1000 metres in the forested hills of Kangra Valley near Dharamshala, the campus is shaped by forest and stream.

Tall trees hold the land in quiet stillness. A natural stream flows nearby, carrying the sound of water through the valley. Here, learning unfolds in rhythm with the earth.

The campus offers a rare environment — protected from distraction, aligned with nature, and rooted in a tradition of contemplative practice that stretches back to 1985.

Our Story →
Residential Programs

Designed for Depth,
Not Volume

Groups of 20–45 participants. Immersive, residential, and transformative.

Teacher Training

Yoga Teacher Trainings

Immersive Iyengar-lineage teacher training programs — precise, therapeutic, and deeply embodied.

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Silence

Meditation & Silence Retreats

Vipassana-inspired silence retreats in an environment shaped for stillness — forest, stream, and contemplative structure.

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Ecology

Permaculture & Regenerative Living

Hands-on courses in sustainable living, organic farming, and ecological design integrated with the campus farm.

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Arts

Art & Creative Residencies

Creative residencies for artists seeking contemplative space, community, and the inspiration of the Himalayan landscape.

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Immersive

Long-Format Immersive Programs

Extended residential programs combining yoga, meditation, study, and community for serious practitioners.

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Host Your Retreat

Bring Your Program Here

Reopening 2026. Limited windows for aligned facilitators.

Inquire Now →
The Setting

A Campus Rooted in Nature

Set in a scenic river valley, the campus is embraced by lush forests, vibrant permaculture gardens, blooming flowers, and natural rock formations.

Designed for groups of 20–45, it offers all the infrastructure for deep residential programs within a landscape of extraordinary beauty.

36Twin-Sharing Rooms
72Total Capacity
2Practice Halls
40+Years of Teaching
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Main campus building surrounded by forest Stone path through campus gardens
The Philosophy
“A space where practice matures in silence — where the forest, the river, and the mountains become the teacher.” — Himalayan Karuna Retreats
A Continuing Work

Rooted in Tradition Since 1985

1985

Teaching began in Dharamkot with Sharat Arora, trained under BKS Iyengar in Pune for seven years.

1995

The Himalayan Iyengar Yoga Centre established and inaugurated by His Holiness The Karmapa.

2026

Reopening as Himalayan Karuna Retreats — a contemplative campus for aligned programs and facilitators.

Hosting Collaborations — 2026

Bring Your
Retreat Here

Following a period of renewal, we are reopening for carefully aligned retreat collaborations with facilitators who value ecological sensitivity, respectful group culture, and the quiet strength of a forest-rooted space.

Yoga Programs Silent Retreats Teacher Trainings Permaculture Art Residencies
Enquire About Hosting →

Residential Infrastructure

36 twin-sharing rooms (72 capacity), two yoga halls up to 45 each, sunlit dining hall, organic farm kitchen.

Ecological Setting

1000m in the forested Kangra Valley — organic farmland, forest paths, natural stream, open mountain views.

Aligned Collaboration

We partner with facilitators whose values align with our ethos of silence, nature, and contemplative depth.